Description
Who doesn't love crispy, fluffy vegan banana waffles? This recipe is about to make your Sunday mornings a whole lot sweeter. These oil-free plant based waffles bake up golden with soft centers and crunchy edges that beg for a drizzle of warm maple syrup.
Ingredients
For the Vegan Banana Waffles
1 medium ripe banana - 1/2 cup mashed (120 g)
1 cup oat flour (100 g)
1/2 cup buckwheat flour (60 g)
2 teaspoons cornstarch (15 g)
2 Tablespoons coconut sugar (25 g)
1 Tablespoon ground flaxseed (10 g)
2 teaspoons baking powder (8 g)
1/4 teaspoon salt (2 g)
1 1/2 cups unsweetened plant milk - soy, oat, almond, or cashew all work (360 g)
1/2 teaspoon vanilla extract (2 g)
(Optional: 1/2 teaspoon cinnamon / 1 g)
For the Optional Maple-Glazed Pecans
1/2 cup Pecans, roughly chopped (55 g)
1 Tablespoon Maple Syrup (15 g)
1 Tablespoon coconut sugar or brown sugar (12 g)
(optional) Pinch of cinnamon
Instructions
For the Banana Waffles
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Mix the dry ingredients by whisking together the oat flour, buckwheat flour, ground flaxseed, coconut sugar, baking powder, cinnamon, and salt in a large bowl.
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In a separate bowl, mash the banana until smooth, then stir in the plant milk and vanilla.
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Pour the wet mixture into the dry and stir just until combined. The batter should be thick but still pourable—add a splash more milk if it feels too stiff.
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Let the batter rest for 5 minutes so the flax can hydrate and the flours can absorb the liquid.
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Preheat your waffle iron (lightly spray with non stick spray if needed), then pour in enough batter to cover the grid. Cook until the waffles are golden and crisp—your best cue is when the steam stops escaping from the sides of the iron.
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Serve right away with fresh fruit, maple syrup, or a drizzle of nut butter.
Note about cook time: Cook time is based on using a Belgian waffle maker (about 7 minutes per waffle). Time will vary depending on your waffle iron size and style.
For the Optional Maple-Glazed Pecans
- Roughly chop the pecans and add them to a small frying pan along with the coconut sugar and maple syrup and cook over medium to low heat for 5-6 minutes.
- They will start off bubbling, take a spatula and just keep moving them around the pan to get a nice even candy coating.
- After a couple of minutes they'll become more gooey and sticky. Keep stirring and reduce your heat to low.
- Once you start to see the gooeyness drying into a sugary candy coating and the pecans have a dry look to them they are done.
- Remove from heat. Transfer to a serving dish and allow to cool for a couple of minutes before handling.
Notes
Candied Pecan Pro Tip: When candying your pecans, be sure to stir frequently to prevent burning. Start on medium heat until you see bubbles then turn heat to low. Once the pecans are done, let them cool completely then add them to the waffles or place them in a decorative dish and let everyone add their own.
Let the batter rest for 5 minutes so the flax can set and the flours hydrate—this helps with crisp edges and a fluffy center.
Waffles are ready when the steam stops escaping from the iron; resist lifting the lid too early.
For a gluten-free version, use certified gluten-free oat flour (buckwheat is naturally gluten-free).
Swap the banana with ½ cup pumpkin puree and swap the cinnamon for pumpkin pie spice. The flavor will totally make you feel like Fall has arrived, and the waffles will still be fluffy and moist!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast, Brunch
- Method: Waffle Iron
- Cuisine: Plant Based