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Creamy white balsamic date dressing served alongside a spinach salad with pomegranate seeds.

Creamy White Balsamic Date Dressing (Oil-Free)


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Description

This creamy White Balsamic Date Dressing is inspired by CAVA's famous vinaigrette, but made completely oil-free! Naturally sweetened with dates, it's rich, tangy, and ready in under 5 minutes with just 6 simple ingredients. Perfect for salads, grain bowls, and homemade CAVA bowls!


Ingredients

Units Scale
  • 1/2 cup raw, unsalted cashews
  • 6 Deglet Noor dates, pitted or 3 Medjool dates, pitted
  • 3/4 cup water
  • 1/4 cup white balsamic vinegar
  • 1/2 teaspoon onion powder
  • 1 pinch salt

Instructions

  1. Blend: Add the cashews, pitted dates, water, white balsamic vinegar, onion powder, and salt to a blender. Blend until completely smooth and creamy. *See my notes for tips on prepping dates and cashews.
  2. Serve: Drizzle over your favorite salad or homemade CAVA bowl and enjoy!

Notes

If using a less powerful blender, soak the cashews in very hot water for 20 minutes, then drain before blending.
If your dates aren't soft and squishy, try soaking them in hot water for 10 minutes first.
Store in an airtight container in the refrigerator for up to 1 week. The dressing stays creamy and pourable without separating. Freezing is not recommended.

  • Prep Time: 5 minutes
  • Category: Dressings, Sauces
  • Method: Blender
  • Cuisine: American