Description
This no bake Vegan Lemon Pudding is light, lemony, and loaded with nutritious plant-powered protein. It pairs incredibly well with my easy high protein Granola and a few fresh or frozen blueberries for a complete and filling anytime treat.
Ingredients
- 1/2 cup raw cashews (See Notes)
- 1 10.9 ounce box shelf stable Silken Tofu (I used Mori-Nu shelf stable, See Notes)
- 1/2 cup plant milk
- 6 Tablespoons maple syrup
- 6 Tablespoons fresh lemon juice (Meyer or regular lemons)
- Zest of two lemons
Instructions
- Soak the cashewsIf you’re using a high-speed blender skip to step 2 otherwise, soak the cashews in very hot water for 15–20 minutes to soften. Drain before using.
- Add everything to the blenderPlace the cashews, silken tofu, plant milk, maple syrup, lemon juice, and lemon zest into your blender.
- Blend until completely smoothBlend on high until completely smooth, about 60-90 seconds. Stop once or twice if needed to scrape down the sides if anything gets stuck.
- Chill to thickenPour the pudding into jars or small serving dishes. Cover and refrigerate for 30 minutes, or until set to your liking. I have definitely eaten this immediately after blending, no complaints but it will thicken if you let it chill.
- Serve and enjoyTop with fresh or frozen blueberries, granola, coconut flakes, or fresh fruit, or enjoy straight from the fridge.
Notes
Use hot water for soaking cashews:
If you don’t have a high-speed blender, soak the cashews in very hot water to help the pudding blend ultra-smooth. A quick 15–20 minute soak works great.
Tofu:
If you use refrigerated silken tofu, instead of Mori-Nu shelf stable, it comes in a 16 ounce package and this recipe only requires about 11 ounces (Mori-Nu is 10.9 oz), if you use the whole 16 oz you may need to adjust for more lemon juice and syrup and an extra tablespoon of cashews.
Make-ahead friendly:
The pudding thickens as it chills. Store in single-serve jars for easy grab-and-go snacks.
Serving ideas:
Top with blueberries, granola, coconut flakes, or crushed graham crackers. It also makes a beautiful breakfast parfait.
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Category: Breakfast, Dessert
- Method: Blender
- Cuisine: American